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The Parkinsons Playbook puts the power in your hands, giving you the knowledge you need to proactively defend yourself against the progression of Parkinsons disease with energy, vitality, and confidence. The diagnosis of Parkinsons disease is not an easy one. In The Parkinsons Playbook, author Robert Smith has prepared an enlightening and engaging playbook to help you tackle Parkinsons head on, including a pro-active offense of lifestyle improvements and defensive measures including cutting-edge medications and natural healing techniques. The Parkinsons Playbook makes you the MVP of your lifeso get out there and win! Also featured in The Parkinsons Playbook: How to assemble a line-up of medical and emotional support systems Learn the importance of exercise to boost strength and relieve stress Effective, easy-to-implement diet changes for well-being and so much more, all with the unique patients perspective of the authors personal experiences fightingand winningagainst his disease.