The Starch Solution: Eat The Foods You Love, Regain Your Health, And Lose The Weight For Good!

The Starch Solution: Eat The Foods You Love, Regain Your Health, And Lose The Weight For Good!
by John McDougall / / / EPUB


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Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.

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