The Whole Brain: The Microbiome Solution To Heal Depression, Anxiety, And Mental Fog Without Prescription Drugs
by Raphael Kellman M.D. /
2017 / English / EPUB
1.7 MB Download
Functional medicine pioneer and author of
Functional medicine pioneer and author ofThe Microbiome
Diet
The Microbiome
Diet offers his groundbreaking, medication-free, scientifically
based approach to healing depression, anxiety, and brain fog by
focusing on your "whole brain"--the brain, the gut, the microbiome,
and the thyroid.
offers his groundbreaking, medication-free, scientifically
based approach to healing depression, anxiety, and brain fog by
focusing on your "whole brain"--the brain, the gut, the microbiome,
and the thyroid.If you are one of the millions of people who feel that
your brain just "isn't working right"--that you have brain fog,
memory loss, depression, anxiety, or that your ability to maintain
a balanced, happy mood has been lost long ago--take heart. The
problem is not "in your head," it is in your microbiome (the
trillions of health-promoting bacteria) and your gut--and there are
proven natural solutions that can help you not only reduce symptoms
but also improve your vitality, cognitive function, and zest for
life.
If you are one of the millions of people who feel that
your brain just "isn't working right"--that you have brain fog,
memory loss, depression, anxiety, or that your ability to maintain
a balanced, happy mood has been lost long ago--take heart. The
problem is not "in your head," it is in your microbiome (the
trillions of health-promoting bacteria) and your gut--and there are
proven natural solutions that can help you not only reduce symptoms
but also improve your vitality, cognitive function, and zest for
life.
A pioneer in holistic and functional medicine, Dr. Raphael Kellman
has spent the last two decades treating countless patients with
complaints like these. Through years of research, he developed a
groundbreaking approach to brain health that goes far beyond
conventional understanding of the brain.
A pioneer in holistic and functional medicine, Dr. Raphael Kellman
has spent the last two decades treating countless patients with
complaints like these. Through years of research, he developed a
groundbreaking approach to brain health that goes far beyond
conventional understanding of the brain.The Whole Brain
The Whole Brain
introduces you to the complete system that affects your mental
health: not just your brain, but your gut, microbiome, and thyroid
as well. You'll learn about the latest cutting-edge science, and
will discover The Whole Brain Protocol. This powerful four-week
plan advises you exactly what to eat and which supplements and
probiotics to take, so that your brain functions at its deepest
level, every day, all the time. Along with delicious,
health-supporting recipes, meal plans, and other tips and
strategies,
introduces you to the complete system that affects your mental
health: not just your brain, but your gut, microbiome, and thyroid
as well. You'll learn about the latest cutting-edge science, and
will discover The Whole Brain Protocol. This powerful four-week
plan advises you exactly what to eat and which supplements and
probiotics to take, so that your brain functions at its deepest
level, every day, all the time. Along with delicious,
health-supporting recipes, meal plans, and other tips and
strategies,The Whole Brain
The Whole Brain will help you make your own
brain work better so that you can feel calm, energized, clear,
sharp, and optimistic--without prescription medications.
will help you make your own
brain work better so that you can feel calm, energized, clear,
sharp, and optimistic--without prescription medications.
