Thorsons Principles Of Tai Chi: The Only Practical Introduction You'll Ever Need
by Paul Breecher /
1999 / English / PDF
40.8 MB Download
An audio adaptation of the bestselling Principles title. This
90-minute tape offers a simple and practical introduction to this
beautiful martial art that originated in Ancient China. Tai Chi is
practised through a series of continuous flowing movements which
encourage the flow of chi, or life-force energy. This 90-minute
tape offers you a simple and practical way to learn the basic
elements of Tai Chi. It includes: * the correct methods of practice
*how Tai Chi can increase your energy * how Tai Chi can improve
your health and enhance personal and spiritual development.
An audio adaptation of the bestselling Principles title. This
90-minute tape offers a simple and practical introduction to this
beautiful martial art that originated in Ancient China. Tai Chi is
practised through a series of continuous flowing movements which
encourage the flow of chi, or life-force energy. This 90-minute
tape offers you a simple and practical way to learn the basic
elements of Tai Chi. It includes: * the correct methods of practice
*how Tai Chi can increase your energy * how Tai Chi can improve
your health and enhance personal and spiritual development.
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