Wu Style Of Tai Chi Chuan
by Tinn Chan Lee /
1982 / English / PDF
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Tai Chi Chuan is an ancient Chinese art of self-defense. In the old days, only noblemen could learn the art it has been practiced in China for one thousand years.
T.C. Lee discusses: an explanation of the ten fundamental principles a brief history of tai chi chuan masters the seven basic stances principles in the cultivation of chi duration of the static meditative exercises stances and much more.