Yoga Mind, Peaceful Mind: Simple Meditations For Overcoming Anxiety

Yoga Mind, Peaceful Mind: Simple Meditations For Overcoming Anxiety
by Mary Nurriestearns / / / EPUB


Read Online 763.8 KB Download


Two experienced yoga teachers help readers attain peace of mind through a series of gentle meditations aimed at helping reduce stress and anxiety that can be done independent of the poses and postures commonly associated with the practice. Original.

views: 117