You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
by Gillian McKeith /
2010 / English / PDF
6.7 MB Download
From the bestselling author of
You Are What You Eat,
Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous.
“I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!”
Based on BBC America's hit TV show
You Are What You Eat
, the
You Are What You Eat Cookbook
makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:
· What exactly can I eat?
· Can healthy food really be tasty and convenient?
· Where to I find quinoa and kelp?
· What
is
quinoa?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.
