An Approach To Ip Man Style Wing Chun
by Wayne Belonoha /
2015 / English / EPUB
10 MB Download
An Approach to Ip Man Style Wing Chun
An Approach to Ip Man Style Wing Chun is a practical new
beginner's guide to Wing Chun by a certified instructor in the Ip
Man lineage. Pan American Triple Gold Medalist Wayne Belonoha
provides the fundamentals of the art as a comprehensive mind/body
training program. Written in accessible language and including more
than 400 full-color photos, the book emphasizes benefits including
weight reduction, stress management, personal defense and safety,
and self-discipline through meditation.
is a practical new
beginner's guide to Wing Chun by a certified instructor in the Ip
Man lineage. Pan American Triple Gold Medalist Wayne Belonoha
provides the fundamentals of the art as a comprehensive mind/body
training program. Written in accessible language and including more
than 400 full-color photos, the book emphasizes benefits including
weight reduction, stress management, personal defense and safety,
and self-discipline through meditation.
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