Hepburn's Law
by John Myles /
1980 / English / PDF
9.5 MB Download
The journey to becoming a champion of super strength begins with obtaining the right kind of knowledge.
Contents:
Preface.
The early days.
Confusion is the order of the day.
A hidden enemy.
The discovery.
The experiment.
Psychological aspect of Hepburn's system.
Explaining the system and graphs.
Recuperation, rest and diet.
Philosophy of strength.
Treatment of injuries.
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