How To Deal With Stress (creating Success)
by Stephen Palmer /
2013 / English / PDF
1.7 MB Download
Written by two internationally-recognized experts in the
field of stress management, the book shows how to identify the
underlying causes of stress and how to set out a
clear plan to manage both the causes of stress and its
effects.
Written by two internationally-recognized experts in the
field of stress management, the book shows how to identify the
underlying causes of stress and how to set out a
clear plan to manage both the causes of stress and its
effects.
Aimed at the busy executive,
Aimed at the busy executive,How to Deal with Stress
How to Deal with Stress
includes tips on topics such as time management, exercise,
nutrition and relaxation techniques, as well as a new chapter
on building problem solving skills. It can serve as a go to
handbook for both home and office and a resource to dip into
for quick advice.
includes tips on topics such as time management, exercise,
nutrition and relaxation techniques, as well as a new chapter
on building problem solving skills. It can serve as a go to
handbook for both home and office and a resource to dip into
for quick advice.
