Ironman 70.3 By Henry Ash
by Henry Ash /
2011 / English / PDF
18.8 MB Download
Ironman 70.3 is the abbreviation for triathlon competitions that cover half the distance of a classical Ironman Triathlon. Also known as medium or middle distance, this event consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run, i.e. a total of 70.3 miles.
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