Swimming: Steps To Success, 4th Edition
by Scott Bay /
2013 / English / PDF, EPUB
27.4 MB Download
Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:
Freestyle
Backstroke
Breaststroke
Butterfly
Starts and Turns
Open Water
Survival Swimming
Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. Theres even a scoring system for gauging success and determining readiness to advance to new skills.
Whether youre instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 2.5 million copies sold, its your guide to in-water excellence.
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