The Fundamentals Of Judo
by Ray Stevens /
2013 / English / EPUB
193.1 MB Download
Identifies the essential techniques that define judo as a fighting art and looks at how students should practice and develop these key skills The core techniques of judo are analyzed here in depth, and through step-by-step photography, for the benefit of both beginner and experienced judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a judo player. The book also discusses how judo originated and evolved, the effect judo has had on the martial arts world, how a judo club is structured and how students of different abilities can train and practice together, and how to get started and get the most from training.
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