Fitness For Life Canada: Preparing Teens For Healthy, Active Lifestyles

Fitness For Life Canada: Preparing Teens For Healthy, Active Lifestyles
by Le Masurier / / / PDF


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Fitness for Life Canada is an evidence-based program focused on shifting teens from dependence to independence when it comes to healthy behaviours, including physical activity, fitness, and healthy eating. It includes an array of web-based resources for students and teachers and more than 100 lesson plans.

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