Overcoming Impulse Control Problems: A Cognitive-behavioral Therapy Program, Workbook (treatments That Work)
by Jon E. Grant /
2011 / English / PDF
365.6 KB Download
If you feel you are no longer in control of your behavior, that
your actions may have interfered with your family, social, or
working life, this workbook can help you take back control.
If you feel you are no longer in control of your behavior, that
your actions may have interfered with your family, social, or
working life, this workbook can help you take back control.
Impulse control disorders (ICDs) include pathological gambling
(PG), kleptomania/compulsive stealing (KM), pyromania/fire setting
(PY), and compulsive buying (CB). ICDs are characterized by
difficulties resisting urges to engage in behaviors that are
excessive and/or ultimately harmful to oneself or others. ICDs are
relatively common and can be significantly harmful - even life
threatening. They can also be effectively treated with behavioral
therapies.
Impulse control disorders (ICDs) include pathological gambling
(PG), kleptomania/compulsive stealing (KM), pyromania/fire setting
(PY), and compulsive buying (CB). ICDs are characterized by
difficulties resisting urges to engage in behaviors that are
excessive and/or ultimately harmful to oneself or others. ICDs are
relatively common and can be significantly harmful - even life
threatening. They can also be effectively treated with behavioral
therapies.Overcoming Impulse Control Problems
Overcoming Impulse Control Problems is written by
researchers with years of experience studying the psychology of
impulse control disorders. This book represents the treatment they
have found to be the most effective at controlling urges to gamble,
steal, set fires, and over-spend. It will also help you to better
understand the true nature of impulse control problems, and will
help to prevent future problems. Intended for use in conjunction
with supervised therapy, this workbook includes various
self-assessmnets and exercises designed to help you realize the
truth behind your actions, and to reach the ultimate goal of
changing your impulsive behaviors.
is written by
researchers with years of experience studying the psychology of
impulse control disorders. This book represents the treatment they
have found to be the most effective at controlling urges to gamble,
steal, set fires, and over-spend. It will also help you to better
understand the true nature of impulse control problems, and will
help to prevent future problems. Intended for use in conjunction
with supervised therapy, this workbook includes various
self-assessmnets and exercises designed to help you realize the
truth behind your actions, and to reach the ultimate goal of
changing your impulsive behaviors.
This workbook and the corresponding therapist guide form a complete
treatment package that will help you overcome your impulsive
behaviors and learn skills that are useful for a lifetime.
This workbook and the corresponding therapist guide form a complete
treatment package that will help you overcome your impulsive
behaviors and learn skills that are useful for a lifetime.
