Mrs D Is Going Within
by Lotta Dann /
2017 / English / EPUB
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Despite outward appearances, three years after getting sober
Lotta is struggling. She’s often on edge, battles to cope with
the busyness and constant upheavals of life, and is eating sugar
like crazy to deal with tough emotions. It’s becoming clear what
people mean when they say "putting down the drink is just the
beginning." The truth is, Lotta’s life-long drinking habit has
left her as a fledgling emotionally. She’s slowly accepting that
she needs to do some more work on herself. But what? Turn into a
hippie and go all mindful and zen? Isn’t all that stuff boring,
introspective, and weird? Can’t she just comfort herself with
another chocolate muffin, distract herself on Instagram, and hope
for the best? It would appear not. Here, Lotta outlines the
practices she developed and strategies she worked on to start
establishing herself as an emotionally robust woman.
Despite outward appearances, three years after getting sober
Lotta is struggling. She’s often on edge, battles to cope with
the busyness and constant upheavals of life, and is eating sugar
like crazy to deal with tough emotions. It’s becoming clear what
people mean when they say "putting down the drink is just the
beginning." The truth is, Lotta’s life-long drinking habit has
left her as a fledgling emotionally. She’s slowly accepting that
she needs to do some more work on herself. But what? Turn into a
hippie and go all mindful and zen? Isn’t all that stuff boring,
introspective, and weird? Can’t she just comfort herself with
another chocolate muffin, distract herself on Instagram, and hope
for the best? It would appear not. Here, Lotta outlines the
practices she developed and strategies she worked on to start
establishing herself as an emotionally robust woman.
